.breakdance .bde-section-357-108 .section-container{display:flex;flex-direction:column;align-items:center;text-align:center}.breakdance .bde-section-357-108 .section-container{--bde-section-width:1450px}.breakdance .bde-section-357-108 .section-container{padding-bottom:21px;padding-top:20px}.breakdance .bde-div-357-109{width:1450px;min-height:500px;border-radius:20px}.breakdance .bde-div-357-109{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}.breakdance .bde-div-357-109{background-image:url(https://vitalhabits.com.mx/wp-content/uploads/2025/07/VH-BG-hero-blog.jpg)}@media (max-width:479px){.breakdance .bde-div-357-109{background-image:url(https://vitalhabits.com.mx/wp-content/uploads/2025/07/VH-BG-hero-blog-movil.jpg)}}.breakdance .bde-columns-357-110{--columnCount:2}@media (max-width:1119px){.breakdance .bde-columns-357-110{--columnCount:2}.breakdance .bde-columns-357-110.bde-columns{flex-direction:column;flex-wrap:nowrap}.breakdance .bde-columns-357-110.bde-columns>.bde-column{width:100%}}@media (max-width:1023px){.breakdance .bde-columns-357-110{--columnCount:2}}@media (max-width:767px){.breakdance .bde-columns-357-110{--columnCount:2}}@media (max-width:479px){.breakdance .bde-columns-357-110{--columnCount:2}.breakdance .bde-columns-357-110>div:nth-child(1){order:10}.breakdance .bde-columns-357-110>div:nth-child(2){order:9}.breakdance .bde-columns-357-110>div:nth-child(3){order:8}.breakdance .bde-columns-357-110>div:nth-child(4){order:7}.breakdance .bde-columns-357-110>div:nth-child(5){order:6}.breakdance .bde-columns-357-110>div:nth-child(6){order:5}.breakdance .bde-columns-357-110>div:nth-child(7){order:4}.breakdance .bde-columns-357-110>div:nth-child(8){order:3}.breakdance .bde-columns-357-110>div:nth-child(9){order:2}.breakdance .bde-columns-357-110>div:nth-child(10){order:1}}.breakdance .bde-column-357-111{--column-width:60%}.breakdance .bde-column-357-112{--column-width:40%}.breakdance .bde-column-357-112{display:flex;flex-direction:column;align-items:flex-start;justify-content:center;text-align:left}@media (max-width:479px){.breakdance .bde-column-357-112.bde-column{padding-right:30px;padding-left:30px}}.breakdance .bde-text-357-114{text-align:left;color:#FFF;font-family:"Caveat",sans-serif;font-size:40px}@media (max-width:1023px){.breakdance .bde-text-357-114{font-size:18px}}.breakdance .bde-heading-357-113{text-align:left;color:#FFF;font-family:"Roboto",sans-serif;font-size:75px;line-height:1}@media (max-width:1023px){.breakdance .bde-heading-357-113{font-size:45px}}.breakdance .bde-section-357-117 .section-container{display:flex;flex-direction:column;align-items:center;text-align:center}.breakdance .bde-section-357-117 .section-container{--bde-section-width:1300px}.breakdance .bde-section-357-117 .section-container{padding-top:50px}.breakdance .bde-div-357-115{margin-top:0px;margin-bottom:70px}.breakdance .bde-image2-357-116{width:35px;height:auto}.breakdance .bde-post-list-357-118>.bde-loop{--bde-posts-gap:20px;--bde-posts-per-row:3}.breakdance .bde-post-list-357-118 .ee-post{border-top:2px solid var(--bde-palette-cac0a6-74d45781-8d0f-45f9-a61a-a0a7dee1dfe0-4);border-bottom:2px solid var(--bde-palette-cac0a6-74d45781-8d0f-45f9-a61a-a0a7dee1dfe0-4);border-left:2px solid var(--bde-palette-cac0a6-74d45781-8d0f-45f9-a61a-a0a7dee1dfe0-4);border-right:2px solid var(--bde-palette-cac0a6-74d45781-8d0f-45f9-a61a-a0a7dee1dfe0-4);border-radius:15px;box-shadow:2px 4px 20px 0px #0000000F;padding:30px 30px 40px 30px;flex-direction:column;gap:28px;align-items:flex-start}.breakdance .bde-post-list-357-118 .ee-post-wrap{align-items:flex-start}.breakdance .bde-post-list-357-118 .ee-post-meta-item:not(:last-child):after{content:"/"}.breakdance .bde-post-list-357-118 .ee-post-title{margin-bottom:11px;text-align:left}.breakdance .bde-post-list-357-118 .ee-post-image{padding-bottom:calc(0.9 * 100%)}.breakdance .bde-post-list-357-118 .ee-post-image img{border-radius:15px}.breakdance .bde-post-list-357-118 .ee-post-meta{justify-content:flex-start}.breakdance .bde-post-list-357-118 .ee-post-taxonomy{justify-content:flex-start}.breakdance .bde-post-list-357-118 .ee-post-content{text-align:left}.breakdance .bde-post-list-357-118 .ee-post-button{--bde-button-custom-border-color:transparent;--bde-button-custom-border-color-hover:transparent;--bde-button-custom-text-color:#fff;--bde-button-custom-text-color-hover:#fff;--bde-button-custom-background-color:var(--bde-palette-cd5d09-3118ed23-cea8-4817-aa3b-90a33efd1d14-2);--bde-button-custom-background-color-hover:var(--bde-palette-cd5d09-3118ed23-cea8-4817-aa3b-90a33efd1d14-2);border-radius:9999px}.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-icon>svg{color:var(--inactiveColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-icon>svg,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-icon>svg{color:var(--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-icon>svg{color:var(--hoverColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active){background-color:var(--inactiveBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover{background-color:var(--activeBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover{background-color:var(--hoverBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active:hover::after{background-color:var(--activeUnderlineColor,--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab:hover::after{background-color:var(--hoverUnderlineColor)}.breakdance .bde-post-list-357-118 .breakdance-swiper-wrapper{overflow:hidden}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist-container.is-vertical{width:}@media (max-width:1119px){.breakdance .bde-post-list-357-118>.bde-loop{--bde-posts-per-row:2}.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-icon>svg{color:var(--inactiveColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-icon>svg,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-icon>svg{color:var(--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-icon>svg{color:var(--hoverColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active){background-color:var(--inactiveBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover{background-color:var(--activeBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover{background-color:var(--hoverBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active:hover::after{background-color:var(--activeUnderlineColor,--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab:hover::after{background-color:var(--hoverUnderlineColor)}.breakdance .bde-post-list-357-118 .breakdance-swiper-wrapper{overflow:hidden}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist-container.is-vertical{width:}}@media (max-width:1023px){.breakdance .bde-post-list-357-118>.bde-loop{--bde-posts-per-row:1}.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-icon>svg{color:var(--inactiveColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-icon>svg,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-icon>svg{color:var(--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-icon>svg{color:var(--hoverColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active){background-color:var(--inactiveBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover{background-color:var(--activeBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover{background-color:var(--hoverBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active:hover::after{background-color:var(--activeUnderlineColor,--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab:hover::after{background-color:var(--hoverUnderlineColor)}.breakdance .bde-post-list-357-118 .breakdance-swiper-wrapper{overflow:hidden}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist-container.is-vertical{width:}}@media (max-width:767px){.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-icon>svg{color:var(--inactiveColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-icon>svg,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-icon>svg{color:var(--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-icon>svg{color:var(--hoverColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active){background-color:var(--inactiveBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover{background-color:var(--activeBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover{background-color:var(--hoverBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active:hover::after{background-color:var(--activeUnderlineColor,--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab:hover::after{background-color:var(--hoverUnderlineColor)}.breakdance .bde-post-list-357-118 .bde-tabs__select{display:block!important}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist-container--dropdown{display:none!important}.breakdance .bde-post-list-357-118 .breakdance-swiper-wrapper{overflow:hidden}.bde-tabs__tabslist-container--scrollable,.bde-tabs__tabslist-container--scrollable .bde-tabs__tabslist{justify-content:flex-start!important}.bde-tabs__tabslist-container--scrollable{position:relative}.bde-tabs__tabslist-container--scrollable .bde-tabs__tabslist{overflow:auto;position:relative}.breakdance .bde-post-list-357-118{flex-direction:column}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist-container.is-vertical{width:}.breakdance .bde-post-list-357-118{flex-direction:column;align-items:unset}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist-container.is-vertical{overflow:hidden}}@media (max-width:479px){.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active) .bde-tabs__tab-icon>svg{color:var(--inactiveColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active .bde-tabs__tab-icon>svg,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover .bde-tabs__tab-icon>svg{color:var(--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-title,.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover .bde-tabs__tab-icon>svg{color:var(--hoverColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:not(.is-active){background-color:var(--inactiveBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active,.breakdance .bde-post-list-357-118 .bde-tabs__tab.is-active:hover{background-color:var(--activeBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tab:hover{background-color:var(--hoverBgColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--default .bde-tabs__tab.is-active:hover::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active::after,.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--bar .bde-tabs__tab.is-active:hover::after{background-color:var(--activeUnderlineColor,--activeColor)}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist--tabs .bde-tabs__tab:hover::after{background-color:var(--hoverUnderlineColor)}.breakdance .bde-post-list-357-118 .breakdance-swiper-wrapper{overflow:hidden}.breakdance .bde-post-list-357-118 .bde-tabs__tabslist-container.is-vertical{width:}}